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garlic parmesan chicken wings

Baked Garlic Parmesan Wings

MelissaMelissa
Lightly breaded Parmesan Garlic Wings
5 from 1 vote
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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Appetizer
Cuisine American
Servings 12 servings
Calories 380 kcal

Ingredients
  

  • 3 lbs. wings cut into wings and drumettes with tips removed
  • 2 tbsp Vegetable Oil
  • ½ cup Cornstarch
  • 1 tsp Sea Salt
  • 1 tsp Ground Black Pepper
  • ½ cup Unsalted Butter
  • 3 tbsp Minced Garlic
  • 2 tbsp Fresh Parsley
  • ½ cup Parmesan

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit
  • Pour cornstarch into a medium bowl
  • Use tongs to dip wings into a bowl of oil - coating both sides
  • Coat each wing in the cornstarch and place them onto the wire rack-lined baking sheet
  • Sprinkle wings with sea salt and ground pepper, flip them, and add salt and pepper to the other side
  • Bake the wings for 50 minutes
  • In a medium saucepan, melt the butter
  • Add garlic and cook for a few minutes, until the garlic is aromatic but not browned
  • In a large bowl, pour the melted butter
  • Let it cool for a couple of minutes before adding Parmesan
  • Stir in the parmesan
  • Place cooked wings into the bowl and toss with garlic and Parmesan
  • Place on a tray
  • Sprinkle Chopped parsley
  • Serve with Ranch dipping sauce

Notes

nutrition facts are only an estimate 

Nutrition

Calories: 380kcalCarbohydrates: 6gProtein: 23gFat: 29gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 110mgSodium: 346mgPotassium: 197mgFiber: 0.2gSugar: 0.1gVitamin A: 493IUVitamin C: 2mgCalcium: 71mgIron: 1mg
Keyword Easy, game day
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